Alessio D'Amico

Strength Elite

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Ideal for athletes or amateurs with experience> 4 years

Valid for 3 months


  • Initial evaluation history
  • Plicometry
  • Measurements + personal Excel file creation
  • Mobility test specific to the sport / discipline practiced
  • Maximum tests with remote assistance or different modality
  • Checks included every 21 days
  • Feedback every 7 days by email
  • Video on specific joint mobility

Strength program with focus on sport / discipline practiced lasting at least 3 months, with relative progressions

For any further request contact me